Rooted Cycle Kit – A Body Literacy Starter Box
Your body is powerful, and understanding it is the first step to owning your health. The Rooted Cycle Kit is a beautifully curated box of tools, guides, and resources designed to teach body literacy and cycle awareness at any age.
$15.00$10.00
The Rooted Cycle Kit is more than a package, it’s an empowerment tool. Created by doulas, educators, and advocates, this kit is designed to help people of all ages understand their bodies, menstrual cycles, and hormonal rhythms in a shame-free, inclusive way.
Whether you’re navigating your first period, supporting a teen, or deepening your own reproductive knowledge, this kit provides everything you need to build confidence and awareness around your body’s natural patterns.
What’s Inside:
A printable cycle tracking journal
Menstrual cycle education guide with easy-to-understand explanations
Anatomy diagram and body literacy workbook
Body autonomy & consent mini-guide
Access to exclusive online educational resources and videos
Surprise empowerment sticker or postcard
Who It’s For:
Teens and young adults learning about their bodies
Parents, caregivers, and educators looking for inclusive resources
Anyone wanting to deepen their understanding of cycle health and body literacy
How to Use It:
Start by reading through the guide, then use your tracking journal to map your cycle and note physical and emotional patterns. Use the included resources to support conversations about consent, boundaries, and health with yourself or others.